Stella Myrilla
Counselling & Psychotherapy
I am Stella, a licensed psychologist and trainee psychotherapist, here to support you on your journey of self-awareness and personal growth.
Life can sometimes confront us with challenges that bring uncertainty or the need to search for new directions. You may experience moments of anxiety or sadness, or find yourself at a point where you need guidance to move forward with confidence.
I believe that what defines us is not only our experiences, but also the way we respond to them: the strength we find to face difficulties, the choices we make to grow, and the support we allow ourselves to receive. Each day is an opportunity to be present, to embrace what hurts us, and to accept it with compassion.
When you feel the need for support, reaching out to a psychologist is a brave and meaningful step towards caring for your mental health. Together, we can explore your feelings, understand the roots of the challenges you are facing, and find ways to overcome them.
My therapeutic approach is grounded in trust, honesty, and understanding. I aim to create a safe and warm environment—whether in person or online—where you can share your thoughts and emotions without fear of judgment. Step by step, we will work together to discover your inner strength and develop the skills you need to navigate life’s challenges with greater confidence.
Every step you take is valuable progress. I am here to accompany you on this path and to support you as you move toward a healthier, more balanced life.
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers